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If you’re someone who comes home from a dog walk to then classify it as good, bad, great, a disaster, or only a step shy of Valhalla, then you want to listen to this episode.

Consider that it is actually you who makes your dog walks “bad” or “good”. And I say that very lovingly. Because it’s good news. Awareness is everything. 

I explain some strategies you can follow to help you feel better about your dog walks, without having to resort to toxic positivity.

Did you know you can just think: “Crap happened and I  get to feel crappy about it, without having to get sucked into the doomsday-vortex to never resurface ever again?”

Have a listen and as always, if any of it resonated, then I would love to hear from you.

 

If the podcast resonates with you and you want to dig a little deeper, coaching is the tool to help you cope better with stressful situations, makes you more confident and daring, and all around feel better.

We're starting a new small group coaching session in July. Read all about it and find more info here:

https://kajsavanoverbeek.com/small-group-coaching/

Get on a free consult to see if it's for you here:

https://kajsavanoverbeek.com/schedule-your-free-consult/