Micro-breaks allow us to recharge and regain energy to continue efficiently, creatively and with focus.
In this bonus episode, Alison Hallett (Work Mind Matters) shares some micro-steps to consider for personal well-being in a digital world.
Show notes: https://bit.ly/3O7RuuK

Micro-breaks allow us to recharge and regain energy to continue efficiently, creatively and with focus. In this bonus episode, Alison Hallett (Work Mind Matters) shares some micro-steps to consider for personal well-being in a digital world. Show notes: https://bit.ly/3O7RuuK

Micro-breaks allow us to recharge and regain&nbsp;energy to continue efficiently,&nbsp;creatively and with focus.
In this bonus episode, Alison Hallett&nbsp;(Work Mind Matters)&nbsp;shares some micro-steps to consider for personal well-being in a digital world.
Show notes: https://bit.ly/3O7RuuK

Bonus Episode #1: Micro steps to consider for personal Well-being in a Digital world

Discussions on an Interactive and Engaging Human-Centric approach to Wellness Transformation across Seven Dimensions of Wellness. Conversations will shed light on an Integrated and Sustainable Solution that are custom-centric, ensuring a differentiated, positive employee experience that enhances long-term performance, productivity and engagement; whilst maintaining balanced lifestyles – embedding wellbeing in the future of work to inspire a people-first culture and a future-fit organisation.

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Bonus Episode #1: Micro steps to consider for personal Well-being in a Digital world

Bonus Episode #1: Micro steps to consider for personal Well-being in a Digital world