Welcome to our first ever bonus episode! On this episode, Dr. Carrie Skony returns to discusses self-manipulation. Tune in to learn about the dangers of repetitively cracking your own joints and to learn about what your body might actually be needing if you feel the urge to continually crack.

Visit DanceWelll Podcast’s GoFundMe campaign by following this link: www.gofundme.com/dancewell-podcast-fundraiser

Host: Marissa Schaeffer

DanceWell Founders: Ellie Kusner and Marissa Schaeffer

DanceWell Website: www.dancewellpodcast.com

DanceWell email: [email protected]