In this first Bonus episode of the New Year, Tamara shares the difference between Resolutions and Intentions and guides you through a powerful practice to clarify what you want you life to look and feel like in 2023!

Plus, what's the number one way to kill a resolution, goal, or intention? Invoking that Inner Critic! You'll learn how the practice of self-forgiveness clears the path to begin again, guilt-free!

For today's NY Bonus Special, head over to Tamara's website! 
#NewYear #intentions #podcast #spiritualnotreligious #forgiveness #innercritic 

Learn more about Tamara Zoner at her website and take the ASEA journey with her! Watch her on YouTube or Find her on FB, IG, or LI.

Tamara Zoner is an Award-Winning Keynote Speaker & Happiness Trainer who helps people struggling in transition to cultivate deeper connections to themselves & others so that they can create a life they love, now! She teaches the skills and habits of happiness to individuals, groups, and organizations virtually and in-person all over the world.

The views expressed by Spirit Cafe guests do not reflect the views of Tamara or A Life You Love Now, LLC.

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