In today's bonus episode, Ashley sits down with returning guest Shea Radcliff to talk about an important topic in the yoga world: yoga mats. From slippery beginner mats to high-end favorites, they break down their real-life experiences with some of the most popular brands including Manduka, Liforme, Lululemon, Jade, Prana, Alo, cork mats, and B Mat. They chat about what actually matters when choosing a mat, from grip, to durability, to thickness, sustainability, and price. They even share how investing in a quality mat can completely change your practice. Whether you're a teacher or a student, this conversation might help you find your next favorite mat (or at least save you from sliding around in Down Dog).

Check out the Let's Talk Yoga Podcast episode 122 with Bmat creator Andrea McKay.

Check out b,halfmoon's website: https://us.bhalfmoon.com/collections/mats

Find us on social media: @ashleysimonisyoga @shearadcliff and @bhalfmoon_official

Register for Shea's Sequencing 101 workshop at hOMe Yoga this Saturday (3/8) from 12-2pm here: https://www.homeyogamo.com/schedule

Thank you for listening. <3

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ashleysimonisyoga.substack.com