As I prepare for the next episode in this series on the topic of space - to be our individual, authentic selves - I felt called to share my new developments in my own healing journey, and that is the dissecting of accountability. If you're like me, you have a certain view of accountability and what it looks and feels like. A shame-based accountability that requires you to always fall on your sword, be sad, remorseful, and incredibly genuine in your distaste for your own behavior for the performance for other people, mainly our parents. Many of us were forced into a prison of shame that demonized one-time mistakes, and instead of getting help, we just got more punishment.

In this episode we talk about what this looks like in present time, and how celebrating oneself for all of our "small" wins, can help us break the accountability prison pattern mindset. Enjoy, and as always, happy healing! 💕

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