Weight What?

Bonus Episode: Bone Health


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We had so much information from this interview, we are offering this bonus episode for free this month.

We do our rapid fire questions. We talk about:

  • Back health
  • Inflammation
  • Benefits of hanging from monkey bars
  • Scale vs body measurements
  • Chair exercises
  • Small tweaks to do to improve your health
  • And a surprising question that left us stumped
...more
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Weight What?By Leah Yax, Kamna Jain