This is a series of bonus episodes where I interview 3 coaches. Episode 1 is with Prodigal Khumalo. The advice is for help in setting running goals and acheiving them. We talk about:

• Starting out as a new runner
• How to set running goals
• Common mistakes that runners make

Prodigal is an Ultra distance runner both on road and trail. He is a Comrades gold medalist and hast won the UTCT 100k twice. He founded ORCAS running academy in Durban, where he coaches and mentors young runners

Support the show

Thanks so much for tuning in!
If you enjoyed this episode, make sure to follow us on Instagram @therunningvoyager we’d love to share your story next. You can DM us or send an email to [email protected] to get in touch.

Your support keeps this show going! If you’d like to help us grow, you can become a supporter on Patreon - every contribution goes directly towards hosting and production costs on Buzzsprout.

Thanks again for listening, and see you in the next episode!