In this bonus episode, we catch up on what we’ve been up to since the summer and share some exciting updates. We talk through the changes we’ve made to aceTRANSFORM, why we’ve evolved the way it’s delivered, and how moving to a brand-new platform allows us to offer everything in one place — from content and community to accountability and support.

We also dive into supplements, breaking down which ones are essential, which you can get from food, and how to think about supplementation without overcomplicating things. This all leads into our upcoming cooking demo with Joanna Nissim, where we’ll be putting the theory into practice.

If you have any questions or want to get in touch you can find us on socials @ace.transfrom or email us at [email protected]