Healing Through Community: Eugene Ellis on Therapy

"Racial trauma exists in all races."

Summary
In this episode of the Check- in With podcast, host Calvin Anderson speaks with Eugene Ellis, founder of Baatn Therapy, about his journey from music to psychotherapy.

Eugene shares insights on the importance of cultural sensitivity in therapy, the role of body awareness in healing, and the common misconceptions surrounding racial trauma.

He discusses the challenges of running a therapy service, the core values that guide his practice, and the future of mental health care. Eugene also offers advice for emerging therapists and emphasises the importance of community and self-care in the therapeutic profession.

Takeaways
Eugene's journey into therapy began as a client.
Cultural sensitivity is crucial in therapeutic practice.
Body awareness plays a significant role in healing.
Racial trauma affects all races, not just marginalised communities.
There is a need for long-term investment in mental health for black and brown communities.
Therapists must recognise and attend to the hurt of their clients.
Community support is essential for emerging therapists.
Self-care practices, including meditation, are vital for therapists.
The importance of storytelling in understanding trauma.
Eugene's book, 'Transforming Race Conversations,' articulates key insights on race and therapy.

Keywords
Eugene Ellis, Baatn Therapy, racial trauma, mental health, cultural sensitivity, therapy practice, somatic awareness, therapy business, self-care, emerging therapists.

To get in touch with Eugene please use the following:

https://www.baatn.org.uk/