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BONUS Episode: Festive Wellbeing - 12 Ways to Keep Your Cups Topped Up (Revisited)
Celebrate the holiday season with the first of our end of year special BONUS episodes, a festive flashback to Season 1's "12 Ways to Keep Your Cups Topped Up for the Holidays!"
Join me for a jolly exploration of 12 tips to keep your wellbeing in check during this magical, albeit hectic, time of the year. From setting cheerful goals to indulging in some joyous moments, let's make sure your cups are overflowing with holiday happiness and avoid that end of year burnout!
In this episode:
- Mental Health Info & Resources
Join the community
- Subscribe to our newsletter
Ask a question!
If you have a question or topic that you would like to hear covered on the show then send it in to us by adding to the Listener’s Cup!
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By Laura Jane JonesCelebrate the holiday season with the first of our end of year special BONUS episodes, a festive flashback to Season 1's "12 Ways to Keep Your Cups Topped Up for the Holidays!"
Join me for a jolly exploration of 12 tips to keep your wellbeing in check during this magical, albeit hectic, time of the year. From setting cheerful goals to indulging in some joyous moments, let's make sure your cups are overflowing with holiday happiness and avoid that end of year burnout!
In this episode:
- Mental Health Info & Resources
Join the community
- Subscribe to our newsletter
Ask a question!
If you have a question or topic that you would like to hear covered on the show then send it in to us by adding to the Listener’s Cup!