In this bonus episode, Certified life coach Flame Schoeder offers co-host Seattle Downey a mini coaching session. The issue at hand? Keeping her car clean.

BONUS EPISODE: Flame Schoeder Coaches Seattle

What does it even mean to have a relationship with yourself? Feel-good buzz words like “self-love” and “treat yo’self” make it sound as simple as throwing on a face mask, but for most, this dynamic is more complex. Eat Slay Love podcast co-hosts Elaine and Seattle bring nuance to the discussion by interviewing guests about the specific details of their relationship with themselves—warts and all.

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BONUS EPISODE: Flame Schoeder Coaches Seattle

BONUS EPISODE: Flame Schoeder Coaches Seattle