The Run Down

Bonus Episode - Hyrox Brisbane Recap


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I raced Hyrox Brisbane against some pretty tough competition! One of them being the world record holder Hunter McIntyre!

I finished 4th in my Age Group and 7th Overall with a 2min PB and a time of 1:01:02.

Heres how the episode plays out:

0:00-2:00 - Introduction + Lead in to race weekend

2:00-3:15 - Travel debacles + Race morning

3:15-5:30 - Pre-Race thoughts and feelings

5:30-10:20 - Race Recap

10:20-12:21 - Post Race feelings

12:21-13:36 - Training Post Hyrox Brisbane


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The Run DownBy Anthony Dipaolo