In this Sacred Sunday session/ bonus podcast episode, Allison Rozzel explores the themes of identity, sovereignty, and wholeness, particularly for Black women. She discusses the importance of recognizing that our identities can be seasonal and how we often outgrow the labels and titles that once served us. The conversation emphasizes the need for self-definition and the power of saying no to things that no longer align with our true selves. Through personal anecdotes and reflections, Allison invites listeners to embrace their multi-dimensionality and reclaim their sovereignty in defining who they are.

Chapters

00:00 Welcome to Sacred Sunday

02:46 The Journey of Identity and Labels

05:20 Understanding Seasonal Identity

07:14 Sovereignty and Self-Definition

10:04 Wholeness as Medicine

13:08 Embracing Multi-Dimensionality

16:00 The Power of Saying No

18:21 Invitation to Community and Growth