The Fueled and Well Podcast

Bonus Episode: IG Live with Cindi @sportsfoodandmentalhealth

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Comin' in hot with a bonus episode covering all things sports, food, and missing periods! Brittany and Cindi recorded an Instagram Live together and it was too good not to share with our podcast listeners. In this episode, these two health professionals discuss the prevalence of amenorrhea in female athletes, weight stigma in the sports world, what birth control is actually doing for you, and SO much more. 


PS - It's almost that time! If you are looking for extra support regarding period recovery, our Period Recovery Breakthrough group program is starting soon - SIGN UP HERE before doors close on April 2nd! 


Additional Links:

  • Apply for our 12-week group coaching program, Period Recovery Breakthrough, now for $200 off and a free 1-on-1 call: This round starts the week of April 3rd!
  • Follow us on Instagram and TikTok


    • To learn more about Cindi:

    • Follow her on ⁠Instagram⁠: @sportsfoodandmentalhealth
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      The Fueled and Well PodcastBy Brittany Wehrle, MS, RD, CSSD | Intuitive Eating Dietitian
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