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Bonus Episode: "It’s Time to Start Taking Ownership!" 🎙️
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Bonus Episode: "It’s Time to Start Taking Ownership!" 🎙️
Accountability time! In this special bonus episode of Is it ADHD or Life? A Couple’s Perspective, we’re getting real about actually practicing what we preach. Adam’s been talking a good game… but has he been doing anything? 👀
We cover:
✅ Natural dopamine – Why we know it helps, but we haven’t been doing it 🤦♀️
✅ Eating well & energy levels – Can food really make a difference? (Spoiler: YES!)
✅ The Nutricheck app – Adam’s secret weapon for calorie counting (and a special 2-month free trial code! 🎉)
✅ Sleeping better & McFlurry weekends – The struggle is real 🍦😅
✅ Adam’s big challenge – Will he finally earn that fancy new set of scales? ⚖️
✅ What the heck is fairy dust?! ✨
🔗 Nutricheck Special Offer: Get 2 months free instead of 7 days! Sign up via the website www.nutracheck.co.uk/myoffer and use code NC2ADHDL at checkout (valid for new members until the end of September).
💬 What’s one healthy habit you struggle to stick to? Let’s chat in the comments! ⬇️
📌 Follow us on Socials!
🔹 Facebook: www.facebook.com/ADHDorlifepod
🎥 TikTok: www.tiktok.com/@ADHDorlifepod
▶️ YouTube: www.youtube.com/@ADHDorlifepod
📸 Instagram: www.instagram.com/ADHDorlifepod
#ADHDLife #Accountability #HealthyHabits #NaturalDopamine #NutritionMatters #ADHDEnergy #NeurodivergentHealth #ADHDWellness #Podcast
Tune in every week for more conversations and revelations! Send your good, bad and ugly stories to [email protected].
Like and Subscribe to see our faces here: http://www.youtube.com/@ADHDorLifepod
Follow us on Tik Tok for extra snippits and more:
https://www.tiktok.com/@adhdorlifepod
Follow us on Instagram for up to date info:
https://www.instagram.com/adhdorlifepod/
Join us on X to explore conversations:
https://x.com/adhdorlifepod
View all episodes
By Adam and DonnaSend us a text
Bonus Episode: "It’s Time to Start Taking Ownership!" 🎙️
Accountability time! In this special bonus episode of Is it ADHD or Life? A Couple’s Perspective, we’re getting real about actually practicing what we preach. Adam’s been talking a good game… but has he been doing anything? 👀
We cover:
✅ Natural dopamine – Why we know it helps, but we haven’t been doing it 🤦♀️
✅ Eating well & energy levels – Can food really make a difference? (Spoiler: YES!)
✅ The Nutricheck app – Adam’s secret weapon for calorie counting (and a special 2-month free trial code! 🎉)
✅ Sleeping better & McFlurry weekends – The struggle is real 🍦😅
✅ Adam’s big challenge – Will he finally earn that fancy new set of scales? ⚖️
✅ What the heck is fairy dust?! ✨
🔗 Nutricheck Special Offer: Get 2 months free instead of 7 days! Sign up via the website www.nutracheck.co.uk/myoffer and use code NC2ADHDL at checkout (valid for new members until the end of September).
💬 What’s one healthy habit you struggle to stick to? Let’s chat in the comments! ⬇️
📌 Follow us on Socials!
🔹 Facebook: www.facebook.com/ADHDorlifepod
🎥 TikTok: www.tiktok.com/@ADHDorlifepod
▶️ YouTube: www.youtube.com/@ADHDorlifepod
📸 Instagram: www.instagram.com/ADHDorlifepod
#ADHDLife #Accountability #HealthyHabits #NaturalDopamine #NutritionMatters #ADHDEnergy #NeurodivergentHealth #ADHDWellness #Podcast
Tune in every week for more conversations and revelations! Send your good, bad and ugly stories to [email protected].
Like and Subscribe to see our faces here: http://www.youtube.com/@ADHDorLifepod
Follow us on Tik Tok for extra snippits and more:
https://www.tiktok.com/@adhdorlifepod
Follow us on Instagram for up to date info:
https://www.instagram.com/adhdorlifepod/
Join us on X to explore conversations:
https://x.com/adhdorlifepod