The Soul Alchemist

Bonus Episode: Release & Renew - A Guided Meditation for Letting Go


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Join Catherine Maguire in a short guided meditation that leads you into an ancient forest and a bonfire during Samhain to safely release what no longer serves you and create space for new possibility.

Through breathwork, sensory exploration, and a meeting with a guide or power animal, you'll practice letting go, welcome the in-between, call in your heart's desires, and return grounded and present.

Welcome to the Soul Alchemist Podcast with Catherine Maguire. Weekly wisdom, inspiration and practical steps to help you remember the essence of who you truly are, ‘your inner magic’, and be that fully in the world.

To get the full benefit from this meditation, I recommend listening to Episode 18 of the podcast.

 

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The Soul AlchemistBy Catherine Maguire