The Free And Fully Expressed Podcast

Bonus Episode: "The Forbidden Word That Set Me Free"


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The F*ck That Set Me Free
(Why a “vulgar” word became the most healing one I ever said)

For most of my life, I was told that saying the word “f*ck” would make me less of a woman.
Disgraceful. Unattractive. Too much.
But let me tell you something…

That word—the one I was forbidden to speak—became the gateway to my freedom.

In this episode, I’m taking you deep into the real story behind how one “vulgar” word became my sacred rebellion.
How it cracked open my voice, my truth, and my power after years of perfectionism, people-pleasing, and quiet compliance.
How it broke the chains of generational silence.
And how reclaiming what was off-limits became a portal back to the real me.

This isn’t just about a word—it’s about a revolution.

We’ll talk about:

  • Why women are conditioned to stay small, sweet, and silent—and how to break free.
  • The healing power of expressing your truth—even when it makes people uncomfortable.
  • How to transmute rage into reclamation.
  • Why “f*ck” isn’t just a word—it’s a mirror, a boundary, a declaration of worth.
  • The difference between sounding nice and being free.

If you’ve ever felt like your truth was too messy, too loud, too much…
This episode is your invitation to say the thing, feel the fire, and reclaim your full expression.

Because the most sacred sound you’ll ever make—is the one you were told not to.


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The Free And Fully Expressed PodcastBy Jackie B

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