Episode 004: "Four Reasons You're Struggling with Meditation"

If meditation is frustrating or feels elusive or difficult, then these five minutes are perfect for you! Listen to these four common hurdles people often experience with meditation, and see if you can relate to them. Then, take a shot at the tips Tawny and JDK provide and see what you experience! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.