Conquer Athlete is bringing you the Ultimate Games-level 2020 Open Strategy Breakdown... the same strategies we provide our Games Athletes... and it's totally free.

Give us your email at: bit.ly/cfopenbreakdown

You'll get videos and PDF breakdowns of:

• WOD specific warmup
• WOD strategy breakdown with the same movement and timing tips we give our Games athletes
• Recovery WOD so you (or your athletes) can recover quick and bounce back for next week's workout

bit.ly/cfopenbreakdown to get these videos and PDFs each week of the Open.

Conquer Athlete​ provides second-to-none individualized and templated programming for masters athletes, competitive athletes, and functional fitness fanatics. We've produced over 30 Games competitors, national and world champions in powerlifting, and national champions in weightlifting.