When sabotage shows up—whether it’s procrastination, overworking, or doubting yourself—it’s not a sign you’re failing. It’s a sign you’re expanding.

This guided reset practice is your invitation to pause, regulate, and realign. In just a few minutes, you’ll:

• Interrupt patterns of sabotage before they pull you off track
• Regulate your nervous system and remind your body that expansion is safe
• Reconnect with your vision and identify your next aligned needle mover
• Embody the version of you who already holds your next level

Use this practice anytime you feel resistance, distraction, or self-doubt. It’s a simple yet powerful way to bring yourself back into clarity, momentum, and alignment.

✨ Listen to the full Reset Series on the Elevate Beyond Boundaries Podcast to go deeper into breaking sabotage cycles, reclaiming your energy, and leading with clarity and soul.

✨ Download your free Reset Journal: Link