Continue your journey and download your free Mid-Year Reset Journal:
The Return Mid-Year Reset Journal

Welcome to the final day of The Return: A Free 5-Day Mid-Year Reset.

Over the past five days, you've paused, released what no longer serves you, remembered who you are, and realigned with what is true.

Today isn't about finishing.

It's about returning.

Because The Return isn't a destination.

It's a practice.

In today's guided reflection, we'll explore what it means to come home to yourself—again and again—and how returning becomes a way of living, leading, and expanding from self-trust.

Today's Reflection

• Honoring your journey over the past five days
• Why returning is a lifelong practice
• Strengthening self-trust through small, intentional choices

Journal Prompt

What practices will help me continue returning to myself?

If you haven't already, download your free The Return: Mid-Year Reset Journal to continue reflecting beyond these five days.

Download here: The Return Mid-Year Reset Journal

Remember:

The Return isn't something you complete.

It's a way of coming home to yourself.

Connect with Glory

Website: Elevate Beyond Boundaries

Instagram: glory.lichon

LinkedIn: Glory Lichon

Continue the full experience and download your free Mid-Year Reset Journal:
The Return Mid-Year Reset Journal

Welcome to Day 4 of The Return: A Free 5-Day Mid-Year Reset.

Over the past three days, you've paused, released what no longer serves you, and remembered the parts of yourself that have always been there.

Today, we explore what it means to realign.

Because once you remember what is true, it's difficult to keep living as though it isn't.

In this guided reflection, you'll explore how small, honest decisions strengthen self-trust and help you create a life that reflects what matters most.

Today's Reflection

• Honoring your inner knowing
• Making aligned decisions without pressure
• Strengthening self-trust one choice at a time

Journal Prompt
What is one decision that would bring me into greater alignment today?

If you haven't already, download your free The Return: Mid-Year Reset Journal to follow along with the prompts and reflections.

Download here: The Return Mid-Year Reset Journal

Remember:
Alignment isn't about becoming someone different. It's about living in a way that no longer requires you to abandon yourself.

Connect with Glory

Website: Elevate Beyond Boundaries

Instagram: glory.lichon

LinkedIn: Glory Lichon

✨ Continue the full experience and download your Mid-Year Reset Journal:

The Return Mid-Year Reset Journal

Welcome to Day 3 of The Return: A 5-Day Mid-Year Reset.

Over the past two days, we've explored where we are and what we've been carrying.

Today, we create space to remember.

Because beneath the expectations, responsibilities, pressure, and conditioning you've carried throughout your life is something that has never left you:

Your truth.

In today's guided reflection, we'll explore what it means to reconnect with yourself, listen to your inner wisdom, and remember who you are beneath everything you've been carrying.

In This Episode

• Why remembering is different than becoming

• The impact of expectations and conditioning

• Reconnecting with your truth

• Reflection questions to deepen self-awareness

• A simple practice for reconnecting with yourself

Continue the Full Experience

The Return is a free 5-day experience designed to help women leaders pause, release what no longer serves them, remember their inner power, and move forward with greater self-trust and alignment.

Download the journal and continue the experience here:

Access the reset journal

Connect with Glory

Website: Elevate Beyond Boundaries

Instagram: glory.lichon

LinkedIn: Glory Lichon

Remember

You do not need to become someone new.

You are remembering who you already are.

✨ Continue the full experience and download your Mid-Year Reset Journal:

Access the reset journal 

Welcome to Day 2 of The Return: A 5-Day Mid-Year Reset.

Yesterday, we paused and noticed where we are.

Today, we're exploring a question many women rarely stop to ask:

What am I carrying?

Over time, responsibilities, expectations, emotional labor, pressure, and obligations can become so familiar that we stop noticing their weight.

We become accustomed to carrying everything.

Holding everything together.

Meeting expectations.

Managing responsibilities.

And somewhere along the way, we stop asking:

Is this mine to carry?

In today's guided reflection, we'll explore what you've been carrying, what may no longer belong to you, and how awareness creates the possibility for release.

Because before we can return to ourselves, we often need to acknowledge what we've been carrying.

In This Episode

• The hidden weight many women leaders carry

• Why awareness is the first step toward release

• Exploring expectations, obligations, and emotional labor

• A simple reflection practice to help you carry things differently

• Creating greater freedom, capacity, and self-trust

Journal Prompt

What am I carrying out of obligation rather than alignment?

Continue the Full Experience

The Return is a free 5-day guided experience designed to help women leaders pause, release what no longer serves them, reconnect with themselves, and move into the next season with greater clarity, alignment, and self-trust.

When you join, you'll receive:

✓ The Mid-Year Reset Journal

✓ Five guided audio reflections

✓ Daily journal prompts

✓ Reflection practices

✓ Support in creating greater capacity and alignment

Download the journal and continue the experience here:

The Return: Mid-Year Reset

Remember

Your worth is not determined by how much you can carry.

And neither is your power.

Connect with Glory

Website: Elevate Beyond Boundaries

Instagram: glory.lichon

LinkedIn: Glory Lichon

✨ Join The Return: A Free 5-Day Mid-Year Reset

Download the Mid-Year Reset Journal and access the complete experience here:

The Return: Mid-Year Reset

Welcome to Day 1 of The Return: A 5-Day Mid-Year Reset.

Before you create another plan, set another goal, or focus on what's next, I want to invite you to pause.

Today isn't about fixing, improving, or figuring everything out.

It's about noticing.

Noticing where you are.

Noticing what you've been carrying.

Noticing what this season of life and leadership has asked of you.

So many of us have become incredibly skilled at moving, accomplishing, producing, and holding everything together.

What we often don't do is stop long enough to ask:

How am I really doing?

In today's guided reflection, we'll create space to slow down, check in honestly, and begin the process of returning to ourselves.

Because sometimes the clarity we're seeking isn't found in doing more.

It's found in creating enough space to hear ourselves again.

In This Episode

• Why pausing is often the most courageous thing we can do

• The hidden cost of constantly moving toward what's next

• Reflection questions to help you assess your current season

• Creating awareness before creating a plan

• The first step in returning to yourself

Continue the Full Experience

This episode is part of The Return: A 5-Day Mid-Year Reset — a free guided experience designed to help women leaders pause, reflect, release what no longer serves them, reconnect with themselves, and move into the second half of the year with greater clarity, self-trust, and intention.

When you join, you'll receive:

✓ The Mid-Year Reset Journal

✓ Five guided audio reflections

✓ Daily journal prompts

✓ Simple regulation practices

✓ A framework for moving forward with greater alignment

Download the free journal and join the full experience here:

The Return: Mid-Year Reset

Connect with Glory

Website: Elevate Beyond Boundaries

Instagram: glory.lichon

LinkedIn: Glory Lichon

If this episode resonated with you, share it with a friend, subscribe to the podcast, and connect with me on Instagram and LinkedIn.

Remember:

Before you plan the rest of the year, pause long enough to notice where you are.

Because your presence is power.

Sign up here: 

The Return: Mid Year Reset

What if the clarity you're seeking isn't on the other side of doing more?

What if it's on the other side of returning to yourself?

After taking a step back from the podcast to reflect on the next evolution of my work, I realized something unexpected:

I wasn't searching for clarity.

I was returning to myself.

In this deeply personal episode, I share the journey that led me to uncover the deeper thread connecting leadership, nervous system regulation, self-trust, capacity, and sustainable growth.

I also share the realization that has become the foundation of my work moving forward:

A woman's power isn't found in doing more. It's found in returning to herself. And when she returns to herself, her presence becomes her power.

If you've spent the first half of the year carrying a lot, pushing through, or feeling disconnected from yourself, this episode is an invitation to pause before rushing into what's next.

In This Episode You'll Hear:

• Why I stepped away from the podcast for a season
• The deeper questions I've been asking about leadership, growth, and alignment
• The thread connecting everything I've taught over the past several years
• Why more effort isn't always the answer
• How self-trust is built through returning to yourself
• The importance of creating space to reflect before planning the second half of the year
• The inspiration behind The Return: A 5-Day Mid-Year Reset

Join The Return: A Free 5-Day Mid-Year Reset

The Return is a guided experience designed to help you:

✓ Pause and reflect on the first half of the year

✓ Release what you're no longer meant to carry

✓ Reconnect with yourself and your truth

✓ Create more clarity, self-trust, and alignment

✓ Move into the next season with greater intention and presence

Connect with Glory

Website: Elevate Beyond Boundaries

Instagram: glory.lichon

LinkedIn: Glory Lichon

If This Episode Resonated

Please subscribe, leave a review, and share it with another woman who may need the reminder that her power isn't found in doing more—it's found in returning to herself.

Until next time,

Remember:

Your Presence Is Power.

Sign up here: 

The Return: Mid Year Reset

This season of growth may not require you to do more.
It may require you to let go.

In this guided reflection and grounding practice, Glory invites you to slow down and honestly examine what this next level of expansion is asking of you—not just in your business or leadership, but in who you are becoming.

Because growth is not only about stepping into more.
It’s also about releasing the patterns, identities, and ways of operating that no longer align with the woman you’re becoming.

This episode is a space to pause, breathe, reflect, and reconnect with yourself without pressure, urgency, or self-abandonment.

Inside this episode:

• Why expansion always requires release
• The identity shifts that happen during seasons of growth
• Letting go of overworking, control, and people-pleasing
• The difference between pressure and true capacity
• Reflection prompts to help you ground into your next season with intention

If you’ve been feeling stretched between who you’ve been and who you’re becoming… this conversation is for you.

Take a breath, settle in, and come back to yourself.

Reflection Questions from This Episode

• Where am I being called to expand right now?
• What is this next level going to require me to release?
• Who am I being asked to become?
• What am I no longer available for?
• What is one thing I’m ready to release this month so I can create space for what I say I want?

Ready to Expand Without Self-Abandonment?

If this episode resonated with you and you’re realizing that sustainable growth requires nervous system support, deeper self-awareness, and internal capacity—not just more strategy—

Regulate to Rise was created for you.

This experience is designed to help high-capacity women reconnect with themselves, regulate their nervous system, and create expansion from a grounded, embodied place.

Learn more here:
Regulate to Rise

Connect with Glory

Website: Elevate Beyond Boundaries

Stan Store: https://stan.store/glorylichon

Instagram: glory.lichon

LinkedIn: Glory Lichon

If This Episode Resonated…

Share this episode with someone navigating a season of growth, identity shifts, or change, and make sure to follow the podcast so you don’t miss the next episode in this May series on shedding, identity, and capacity.

Sign up here: 

The Return: Mid Year Reset

This conversation isn’t about building a business the “right” way.
It’s about what happens when what works… no longer feels aligned.

In this episode, I’m joined by Maggie Perotin for a real conversation about her transition from corporate leadership into building a business that actually reflects how she wants to live and lead.

We talk about the moments that don’t always get shared—
the pressure, the burnout, the internal shifts that happen when success stops feeling sustainable…
and what it takes to lead differently.

This is also a meaningful conversation for me personally.
Maggie was part of my early leadership journey—supporting me as I stepped into the CEO role, moved through limiting beliefs, and expanded what I believed was possible in my business and impact.

This isn’t about adding more strategies.
It’s about simplifying, trusting yourself, and creating a version of leadership that supports your life—not just your results.

If you’ve been feeling the tension between what’s working… and what actually feels right, this conversation will land.

In This Episode, We Explore:

• The transition from corporate leadership to aligned, self-led leadership
• What burnout reveals about misalignment and capacity
• Moving through limiting beliefs when stepping into bigger leadership
• Building a business that supports your life—not consumes it
• Why simplicity is a powerful leadership strategy
• The difference between external success and internal alignment
• Self-trust as a daily leadership practice
• Integration vs. “work-life balance”
• Creating sustainable growth without self-abandonment

Key Takeaways

• Success that isn’t aligned will eventually feel unsustainable
• Leadership requires identity expansion—not just strategy
• You can build something that works… and still need to redefine how it feels
• Simplicity creates clarity, consistency, and follow-through
• Self-trust is built through real decisions, not just mindset work
• You don’t have to choose between your business and your life—you can build both in alignment

Notable Moments

• Maggie’s burnout in corporate leadership—and the turning point that changed everything
• The moment I realized I was holding myself back from growing my team
• How leadership expands your impact beyond what you can do alone
• The shift from doing everything → leading with intention
• Why reflection is necessary for staying aligned as you grow
• Simple practices that help you come back to yourself in high-demand seasons

Connect with Glory: 

Instagram

LinkedIn

Connect with Maggie

Website: https://stairwaytoleadership.com

Instagram: https://instagram.com/maggieperotin

Explore her work, including her journal and podcast, to support your leadership and growth.

Final Reflection

If something in this conversation made you pause…
pay attention to that.

That’s usually where your truth is.

Your presence is power.
Come back to yourself—and lead from there.

Share & Support

If this episode resonated, share it with someone who’s navigating their own shift in how they lead.

And if you haven’t yet, follow the podcast so you don’t miss future conversations around regulated, aligned leadership.

Sign up here: 

The Return: Mid Year Reset

This is a replay from the Reset Series, but the message is just as relevant right now.

If you’ve been feeling resistance, hesitation, or the urge to pull back right when you’re on the edge of something bigger… this episode will land differently.

What looks like self-sabotage is often something deeper.

It’s the moment your nervous system meets the edge of what feels safe.

In this episode, I walk through what Gay Hendricks calls the Upper Limit Problem—and how it shows up right before expansion.

More importantly, how to move through it without forcing, overworking, or disconnecting from yourself.

This isn’t about pushing past fear.
It’s about building the capacity to stay.

Inside this episode:

• Why self-sabotage shows up right before growth
• The cycle that keeps you stuck: trigger → sabotage → shame → repeat
• How your nervous system prioritizes safety over expansion
• The Upper Limit Problem and how it impacts your leadership
• A simple reset practice to return to clarity and aligned action

Resources Mentioned:
The Big Leap by Gay Hendricks

Download your free Reset Journal: Link

Reflection to take with you:

Where are you pulling back right now…
even though something in you knows you’re ready?

Connect with Glory: 

Instagram

LinkedIn

Sign up here: 

The Return: Mid Year Reset

So many high-achieving women aren’t struggling with self-worth.

They’re exhausted from trying to prove it.

In this episode, we explore the shift from constantly doing, achieving, and over-functioning… to learning how to be, without attaching your worth to productivity or performance.

This conversation connects worthiness, nervous system regulation, and embodied leadership, and how these patterns show up in both leadership and motherhood.

You’ll be guided through a reflection to help you:

• Recognize where your self-worth is tied to achievement and overdoing
• Understand the pressure to keep proving yourself, even when you’re already successful
• Begin shifting into grounded, regulated leadership

Because your presence is your power.

Key Takeaway:
You don’t have to earn your worth through burnout, overachieving, or constant doing.
You are already worthy and leadership changes when you start leading from that place.

Share:
If this resonated, send it to another woman who needs the reminder that she’s already worthy.

Connect with Glory: 

Instagram

LinkedIn