Highly Sensitive and Strong

(Bonus) Heart Centered Gratitude Meditation


Listen Later

"Enjoy the little things, for one day you may look back and realize they were the big things." Robert Brault

Sometimes we can get so wrapped up in all the big things we're experiencing both externally and internally as Highly Sensitive People that we lose sight of the glorious gift of simply being alive.

I hope you find this meditation useful.

I am eternally grateful that you are here with me on this journey.

Tonya ♥

...more
View all episodesView all episodes
Download on the App Store

Highly Sensitive and StrongBy Daphnie Leigh

  • 5
  • 5
  • 5
  • 5
  • 5

5

20 ratings


More shows like Highly Sensitive and Strong

View all
Tara Brach by Tara Brach

Tara Brach

10,442 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,914 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,840 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,064 Listeners

Get Sleepy: Sleep meditation and stories by Slumber Studios

Get Sleepy: Sleep meditation and stories

9,317 Listeners

Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions by Todd Smith, founder of True Inner Freedom

Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions

16 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,541 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

7,419 Listeners

Camp Shame by iHeartPodcasts

Camp Shame

158 Listeners