Wake to birdsong, walk in the woods, forage as you go, then dip into a stream to cool off before you head back to sit round the crackling fire. Leave feeling calm, connected and soothed by nature.
This week we're bringing you a slightly different sort of episode. Earlier this summer we hosted the Slow Down and Relax Tipi at Fearne Cotton's Happy Place festival and ran a number of sensory nature workshops. We received lots of positive feedback about the workshop and people asked if we could share it, so here it is. 
Find a cosy spot, get comfortable and if you've got an eye mask feel free to pop it on.
Narrated by Rebecca Dennis (@breathing.tree) author of Let It Go and Breathe - A Practical Guide To Breathwork: www.instagram.com/breathing.tree/

Bonus episode: 24 hours in 24 minutes, a sensory nature meditation experience

Come on outside! A Life More Wild is a series of wild walks with fascinating people, transporting you to the great outdoors and helping you connect with nature as you hear how they've woven the natural world into lives. In Series 3 join wildlife cameraman and Stricly winner Hamza Yassin for an eagle-spotting hike on the beautiful Ardnamurchan peninsula, hop a few fences with Right to Roam campainger Nick Hayes, and relax as Charlotte Church shows you round The Dreaming, her wellness retreat in a wooded Welsh valley.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Science

Nature

The new series of A Life More Wild sets off on the 6th June, and we’ve got some great guests for you to go walking with. But while we were working on it, we happened to hear ourselves being shamelessly name dropped on Chatabix, the podcast hosted by comedians Joe Wilkinson and David Earl.

﻿So, we got in touch and asked if they’d like to record one of their “Where’s David now?” episodes at one of our places. So here they are, chatting with owners Yvette and Ron at Humble Bee, a giant beehive in Devon.

Bonus Episode - Chatabix

Sarah Wilson is always on the move. Her work as an author, presenter and speaker takes her all over the world. In the course of her wandering, she’s learned a couple of things. How to ground yourself in a new place by hiking, how getting people to love something is how you get them to fight for it… and how long is too long to wear the same pair of shorts. 

We’d like to thank everyone who’s taken us walking over the past few months and we hope you’ve enjoyed the company of astrophysicists, wild swimmers, activists and more. We’ll be back next year, but in the meantime you can always revisit series 1 and 2, or follow us on instagram to see what we get up to at Canopy & Stars when we’re not wandering about outside. 

Thanks for listening and we’ll see you next year for series 4 of A Life More Wild.

﻿A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.

Sarah Wilson on her favourite hike and nature as a coping mechanism

Being a wildlife cameraman wasn’t something Hamza Yassin wanted to do. It was THE ONLY thing he wanted to do. Inspired by the attenborough documentaries he learnt english from after his parents moved to the uk from Sudan, he gave everything to make his dream a reality. What he never dreamt about though, was ending up lifting the glitterball on Strictly come dancing...
Join Hamza now, for a hilly hike to a spot from which he's watched the same pair of eagles for eight years, where the Ardnamurchan Peninsula stretches away beneath you. And the sea sparkles, a bit like a secret waistcoat. 
A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.

Hamza Yassin on watching the same eagles for eight years and how Strictly changed his life

Despite having a passion for animals and farming, Mike Duxbury received only one offer from all the agricultural colleges he applied to. The rest dismissed him instantly because he was blind. After graduating with an impressive array of qualifications, he became an accessibility consultant in London, but his heart was always with the land. He decided that rather than telling people how to run an inclusive business, he would show them instead.
Join Mike now on Inclusive Farm, the working farm in Bedfordshire that he designed and built himself, as he describes his mission to welcome students of all abilities, talks about the importance of connecting with the land, and explains the different coughs of pigs.
A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock and recorded by Marnie Woodmeade. Our theme music is by Billie Marten.

Mike Duxbury on life as a blind farmer, pig coughs and goose cuddles

You often hear people talk about how getting out into nature gives them a change of perspective. But what happens when your profession is nature on the biggest possible scale? Dr Becky Smethhurst is an astrophysicist, author and YouTuber who studies supermassive blackholes and galaxy formation, but says that rather than making her feel small, it does exactly the opposite… 

Join Becky now for an evening stroll around a nature reserve near the South Downs, as she gives a few pointers on spotting planets, explains what the movies get wrong and dodges a swan…

A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.

Bonus episode: 24 hours in 24 minutes, a sensory nature meditation experience

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