My client Natayla in the Insomnia Insight program was waking up 4-5 times a night to sleeping 6 hours straight in less than 3 months!
 
Find out more and sign up for the <a href="https://thesleepdetective.com/insomnia-insight?utm_campaign=insomnia_insight&utm_medium=social&utm_source=podcast" rel="ugc noopener noreferrer" target="_blank">⁠Insomnia Insight program⁠</a>.
 
Resource mentioned in this episode:
Episode 37: <a href="https://thesleepdetective.com/post/37-mold-toxicity-could-be-causing-your-insomnia" target="_blank" rel="ugc noopener noreferrer">Mold toxicity could be causing your insomnia</a>

My client Natayla in the Insomnia Insight program was waking up 4-5 times a night to sleeping 6 hours straight in less than 3 months! Find out more and sign up for the ⁠Insomnia Insight program⁠. Resource mentioned in this episode: Episode 37: Mold toxicity could be causing your insomnia

My client Natayla in the Insomnia Insight program was waking up 4-5 times a night to sleeping 6 hours straight in less than 3 months!
 
Find out more and sign up for the <a href="https://thesleepdetective.com/insomnia-insight?utm_campaign=insomnia_insight&amp;utm_medium=social&amp;utm_source=podcast" rel="noopener noreferrer">⁠Insomnia Insight program⁠</a>.
 
Resource mentioned in this episode:
Episode 37:&nbsp;<a href="https://thesleepdetective.com/post/37-mold-toxicity-could-be-causing-your-insomnia" rel="noopener noreferrer">Mold toxicity could be causing your insomnia</a>

BONUS. How Natayla is sleeping 6 hours straight in 2 months

Can't fall asleep?
Or stay asleep?
Tried everything?

In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have trouble sleeping, and what causes chronic trouble sleeping.

If you've tried everything and you still can't sleep, this podcast is for you. You are meant to sleep well! and you can cure your insomnia!

Alternative Health

Health & Fitness

Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have trouble sleeping, and what causes chronic trouble sleeping. If you've tried everything and you still can't sleep, this podcast is for you. You are meant to sleep well! and you can cure your insomnia!

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BONUS. How Natayla is sleeping 6 hours straight in 2 months

BONUS. How Natayla is sleeping 6 hours straight in 2 months