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Bonus: Intermittent Fasting for a Healthier Mind, Body & Spirit
In this bonus episode Dr. K discusses:
✅Learn the benefits of intermittent fasting for holistic wellness-mind-body-spirit
✅Learn the latest research and various types of fasting
✅Learn if intermittent fasting is right for you(who intermittent fasting is for and who it’s not).
Show links:
designandwellness.com
https://www.instagram.com/womenlivinghealthy
Disclaimer Note: All information in all podcast episodes are for educational purposes only. Information spoken or heard on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or read on this podcast.
View all episodes
By Dr. Melissa Knight, PHD, RN, MSN, CNE, 200-RYT (Dr. K)
5
33 ratings
In this bonus episode Dr. K discusses:
✅Learn the benefits of intermittent fasting for holistic wellness-mind-body-spirit
✅Learn the latest research and various types of fasting
✅Learn if intermittent fasting is right for you(who intermittent fasting is for and who it’s not).
Show links:
designandwellness.com
https://www.instagram.com/womenlivinghealthy
Disclaimer Note: All information in all podcast episodes are for educational purposes only. Information spoken or heard on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or read on this podcast.