We did another episode for Mental Health Awareness Month and I am with Vicki Custer, Licensed Counselor and Coach. We talk about the misconception around therapy and shut down the old way of thinking that 'therapy is for crazy people' - therapy is for anyone! We also talk about how to find a therapist. 

About Vicki: From her Website, linked below

"Hi, my name is Vicki Custer and I’m a Licensed Clinical Professional Counselor (LCPC) with over 14 years of experience as a therapist and coach. I feel passionate about helping others make difficult decisions/transitions in their lives, whether it be a change or uncertainty in their career, leaving a marriage or problematic relationship, or any other major life decision. Life transitions often cause anxiety, depression, changes in moods, and in many cases, insomnia.

I know how you feel. I took that risk myself, leaving a secure job in Corporate America after 18 years to change my career to become a therapist. I understand the fear of making a decision that you may regret, and the daunting process of change. I also have many years of experience treating anxiety, depression and a variety of other mental health issues."

Come hang with me on Instagram:
✨ @Pink_Fit13

People referenced in this episode:
✨ Vicki Website: https://vickicuster.com/

Fun things referenced in this episode:

✨ Phycology Today > Therapist

✨ Before He Cheats - Carrie Underwood

✨ Tony Soprano Therapist: Jennifer Melfi

Quotes in this episode:
✨ “Someone to tell it to is one of the fundamental needs of human beings." - Miles Franklin

Topic or speaker suggestions?

Shoot me an email: [email protected]
Please make the subject "Adventure Certified"