Join me today with a very special guest, Peter Lynch who shares all about struggles with mens mental health. There are way more commonalities between trauma healing in men and women than there are differences. We dive into societal expectations of men, how it affects their ability to heal, express emotion and vulnerability, as well as strategies in relationships and personal life to unwind these expectations. It truly is a treat to have him on the show. I learned so much from him about mens perspectives on these issues.

Find Peter here: 

instagram.com/plhimself

Website:

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The 5 Categories of Emotion Free E-book.