<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1858699/open_sms">Send us a text</a>Guest speaker with Hanshi Mike Palomo. We had Morning coffee outside in the morning just having Conversation about martial arts and little tips here in there.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href='https://anchor.fm/app'>https://anchor.fm/app</a><a rel="payment" href="https://cash.app/$ATA360Podcast">Support the show</a>

Send us a textGuest speaker with Hanshi Mike Palomo. We had Morning coffee outside in the morning just having Conversation about martial arts and little tips here in there.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1858699/open_sms" rel="noopener noreferrer">Send us a text</a>Guest speaker with Hanshi Mike Palomo. We had Morning coffee outside in the morning just having Conversation about martial arts and little tips here in there.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a><a href="https://cash.app/$ATA360Podcast" rel="noopener noreferrer">Support the show</a>

Bonus: Morning Coffee with Hanshi Palomo

This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.

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This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.

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Bonus: Morning Coffee with Hanshi Palomo

Bonus: Morning Coffee with Hanshi Palomo