This year I am challenging you to commit to the Movember Movement Log on to https://moteam.co/masonmovement and sign up for our team! You choose the challenge: (1) Grow a mustache; (2) 60 minutes of PA for 30 days; (3) 60 miles of running in Movember. I am choosing option 2. 

The goal is to increase awareness of men's health issues (prostate and testicular cancer, and mental health and suicide prevention). All are welcome to join. The most important thing is to increase awareness so if you don't have $ to donate don't worry, if you have money to donate, you can do so on the webpage. Movember uses the money to fund men's health initiatives around the world. 

JOIN here https://moteam.co/masonmovement