BONUS PODCAST EPISODE
This a 20-minute hatha yoga class suitable for all levels. A slow-paced sequence to relieve stress and help you to reconnect to a feeling of calm. Pop your headphones on, roll out the mat and enjoy some space and time for you.

****************🤍🤍 JOIN USJoin the Mindful Career Change Collective and confidently create a career—and life—that aligns with your values.https://app.paperbell.com/checkout/pa...🤍🤍 AUTHENTIC TEA PODCAST: ✔️ Subscribe on Apple: https://podcasts.apple.com/gb/podcast... ✔️ Stream on Spotify: https://open.spotify.com/show/1N0gIiv...************ 🤍🤍 WORK WITH RACHEL: Coaching, mindfulness and meditation 🤍🤍 Join Healthy Boundaries Masteryhttps://app.paperbell.com/checkout/pa...Book a discovery call to discover which coaching option best suits your needs https://app.paperbell.com/checkout/pa... ************🤍🤍 STAY CONNECTED: Visit our website: https://resiliencephysiciancoaching.com Join me on the Insight Timer app https://insig.ht/fiwZfZgR8Kb?utm_sour...Email us at [email protected]************ #careerchange#mindfulness#doctors