Most relationships don’t break from a single incident; they slowly fade through small behaviors that feel normal until they don’t. In this bonus episode, you'll hear my conversation with author and coach Romilly Golding. She's written a book entitled 21 Red Flags: Spotting the Signs of an Unhealthy Relationship. 

In this conversation, we talk openly about some of those red flags—what unhealthy relationship dynamics actually look like in real life, how they can be subtle, and why so many good men don’t realize the impact of certain behaviors, until it’s too late.

We also explore what it means to be a "noble man" in these times. This isn’t about blame—it’s about responsibility, growth, and becoming the kind of man who creates emotional safety, trust, and real connection. Check out the Red Flags & Noble Men: A Conversation with Author/Coach Romilly Golding, episode.

Links:

Romilly's Website: romillygolding.com

Book: 21 Red Flags: Spotting the Signs of an Unhealthy Relationship (Amazon)

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