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BONUS: Relaxation/Breathing Exercise
Stressed at work, home or on the road? Take 2 minutes to reset your day with a quick breathing exercise.
Kerry Wekelo leads this guided relaxatiion.
To hear more from Kerry, check out episode #55 Bringing Mindfulness into the Workplace
CONNECT WITH KERRY: Website Facebook Instagram Guided RelaxationsCONNECT WITH DANIELLE:
Website
View all episodes
By Danielle Craig
5
174174 ratings
Stressed at work, home or on the road? Take 2 minutes to reset your day with a quick breathing exercise.
Kerry Wekelo leads this guided relaxatiion.
To hear more from Kerry, check out episode #55 Bringing Mindfulness into the Workplace
CONNECT WITH KERRY: Website Facebook Instagram Guided RelaxationsCONNECT WITH DANIELLE:
Website
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