Today's mini sode was inspired by a listener and client named Katie, who lives in a small space and wants to set up a space of her own. Whether you have an entire room to devote to your practice or not an ounce of space to spare, I share some of my best advice around what meditation requires. In my school of Feng Shui we are taught over 100 meditations to hone our practice, intuition and wisdom to help our clients, so meditation is serious business! If meditation is something youre considering but you're not sure where to start, this podcast is for you!