11.06.2023 - By Holistic Life Navigation
Today's episode is a replay of the "Staying Embodied Through Global Crisis" event that Luis co-hosted with Camille Leak and Daniel Maté.
They discuss:hows somatic practices can help us navigate unpleasant and activating sensations that arise during global crisisthe difference between offering support, and the ability to control a situationattuning to the presentthe impacts of social media & technology on our bodies
You can learn more about Daniel's work here: https://www.walkwithdaniel.com/
You can learn more about Camille's work here: https://www.realtalkbravespaces.com/ You can join July's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-2