In this bonus episode, Nick Ortner, the CEO of The Tapping Solution and a New York Times best selling author, walks us through tapping.

He will explain where to tap while using general language to help you deal with stress, triggers and much more.

You've seen Nick on national programs like Dr. Oz, the Today Show and here on the Happiness in Progress podcast. You can check out his full episode here.

CONNECT WITH NICK:

The Tapping Solution App

The Tapping Solution

Facebook

Twitter

Website

CONNECT WITH DANIELLE:

Facebook

Instagram

Twitter

Website

This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.