Sign up to save your podcasts
Or
Share Bonus: The Sleep Detective podcast-why I changed the name and what to expect!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Bonus: The Sleep Detective podcast-why I changed the name and what to expect!
This is a bonus episode celebrating the new name of the podcast. The Insomnia Fix is now The Sleep Detective podcast!
To celebrate, I've also created a new, lower-cost, introductory offer that looks specifically at gut health and sleep. It includes a GI Map test, 6 weeks of support, a customized supplement and lifestyle plan and many bonuses so you start sleeping better asap. Find out more in this video: https://youtube.com/live/iinLqC8X8iQ?feature=share
Other helpful episodes:
Episode 11: Change your thoughts, change your sleep
Episode 14: How to optimize your diet for better sleep
Episode 67: 7 ways to calm your nervous system
Click here to sign up for the Insomnia Insight program. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.
View all episodes
By Martha Lewis
4.7
2222 ratings
This is a bonus episode celebrating the new name of the podcast. The Insomnia Fix is now The Sleep Detective podcast!
To celebrate, I've also created a new, lower-cost, introductory offer that looks specifically at gut health and sleep. It includes a GI Map test, 6 weeks of support, a customized supplement and lifestyle plan and many bonuses so you start sleeping better asap. Find out more in this video: https://youtube.com/live/iinLqC8X8iQ?feature=share
Other helpful episodes:
Episode 11: Change your thoughts, change your sleep
Episode 14: How to optimize your diet for better sleep
Episode 67: 7 ways to calm your nervous system
Click here to sign up for the Insomnia Insight program. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.