It's only October but one listener is already thinking ahead to Christmas and wondering is a promise ring is too much for a girlfriend of just a year? The girls reckon they would be insulted by anything less than an engagement ring at their age but get Sean Haynes into studio too for a male perspective.

Meanwhile Julie finds herself relating to a different listener's dilemma as she struggles to trust her boyfriend after having been hurt in the past. Together Brenda, Julie and Sean all work to find some solution to enable the listener to enjoy her relationship with 'perfect' fella without self sabotaging.