Navigating Baby Loss

BONUS: What I Wish I Had After Losing My Baby


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You are not broken. You are grieving — and doing an incredible job.

In today’s solo episode, I’m sharing something deeply personal — and something that’s been a long time coming. I created The Stillbirth Roadmap because it’s exactly what I wish I’d had when I was navigating life after the loss of my twins.

I remember that lonely ride home from the hospital, the painful silence in the nursery, and the overwhelming sense that no one had written the rulebook for this. That’s why I’ve built a program that gently walks you through the hardest parts of life after stillbirth — without rushing you to move on or telling you to be grateful. Just real, raw, and respectful support for the unique grief that comes with losing your baby.

This episode takes you behind the scenes of how I created this course, what it includes, and why it’s not like anything else out there.

Here’s what you’ll hear:

  • Why I created The Stillbirth Roadmap — and why it’s not a “one-size-fits-all” grief course
  • The three unique modules that mirror the journey of loss: early grief, rediscovering yourself, and moving into a life with hope
  • What’s included in the course (and why it's more than just videos or worksheets)
  • How this program can help you carry your baby’s memory without constant pain
  • Real questions to ask yourself to see if this is the right kind of support for you

What You’ll Learn:

  • A trauma-informed path that supports you without rushing you
  • How to recognize and gently release guilt, blame, and fear
  • Tools for navigating social triggers, returning to work, or thinking about another pregnancy
  • How to weave your baby’s memory into your everyday life with love — not sadness
  • Support for reconnecting with your body and your identity after loss
  • Why this course is unlike therapy or grief groups (and why that might be what you need)

Resources Mentioned:

The Stillbirth Roadmap begins May 19th
 Learn more + enroll at: https://jennifersenn.com/roadmap

Join Me:

  • Sign up for the course: https://jennifersenn.com/roadmap
  • Follow me on Instagram: https://www.instagram.com/navigatingbabyloss
  • Get support and updates via email: https://jennifersenn.com

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

  • Website- https://www.jennifersenn.com
  • Tik Tok-https://www.tiktok.com/@navigatingbabyloss
  • Instagram-https://www.instagram.com/navigatingbabyloss/
  • You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA



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Navigating Baby LossBy Jennifer Senn

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