Do you wonder how much of yourself to share with clients in therapy?

Self-disclosure in therapy can feel like a tightrope walk,one foot in humanity, one in professionalism, and absolutely no brick walls in sight. In this sharp, practical episode, Dr Natalie Stott explores the everyday moments when clients ask about your personal life, and how your answer (or non-answer) shapes the relationship. Get clear on the difference between purposeful self-disclosure and those accidental reveals, like a stray photo on LinkedIn or being spotted with your dog at the park. We talk genuine connection, boundaries, and those inevitable “Are you married?” curveballs. This episode is essential listening for anyone navigating the unscripted art of being real in the consulting room.

TIMESTAMPS

• 01:17 Common client questions therapists get (and what throws us)
• 05:07 The four types of self-disclosure—yes, even the accidental ones
• 08:10 Why small disclosures can strengthen trust and reduce shame
• 11:01 Red flags: When disclosure meets your own needs, not your client’s
• 15:11 Online presence: your digital self is always in the room
• 18:06 Practical ways to respond to personal questions (without making it weird)

Guest Information:

Social media: https://instagram.com/masteringtherapy

Website: www.masteringtherapy.com

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For private psychology services and therapy visit www.drnataliestott.com

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SUPERVISOR PLATFORM

Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.

• Supervisor Platform (with 3 months free trial code 'WELCOME3')
• To search for a new supervisor visit HERE
• For free resources on supervision visit HERE

Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.

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