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BONUS: What would it be like to feel like YOURSELF again?
I am hosting my FIRST EVER FREE masterclass on December 28, 2022 and I am talking about: THE 3 LIFE CHANGING HABITS OF A HAPPY AND HEALTHY MOM!
REGISTER HERE: https://www.kelseysmithfitness.com/life-changing-habits-of-a-healthy-mom
Fight Back Motherhood is going through some BIG and exciting changes in 2023 and I can't wait to share them all with you! But before any of that, I want to share the three life changing habits I have adopted that have completely transformed my life since becoming a mom.
Let’s start with the elephant in the room. Who the heck are you and why should I listen to what you have to say?
The truth is, this entire call is based on the things I wish I would have known when I first became a mom and instead learned along the way.
I’ve lived it. I am living it right now in the trenches with a toddler and a four month old. I’ve done therapy, I’ve been on antidepressants, I’ve read all of the books.
In my pursuit of healing, I started to write down what I was learning. I applied those things to my life and those lessons are what you are here to learn about tonight.
Let me paint you a picture…
-How would it feel to feel as if you're in control again?
-To smile when you see yourself in the mirror?
-To have your day planned out to a T where you’re accomplishing everything on your list?
-How would it feel to have passion in your marriage, to be present with your kids and thriving in your career?
-How would it feel to have 20, 30, or 40 minutes a day to yourself where you can focus on being a better you?
-What would it be like to feel like YOURSELF again?
Because that’s what the three habits I am going to pass on to you in this FREE masterclass are designed to help you do.
I hope to see you in class, my beautiful friend. Remember, you can look back at this in THREE months and be so proud of the things you've accomplished and the woman you've become.
REGISTER HERE: https://www.kelseysmithfitness.com/life-changing-habits-of-a-healthy-mom
Resources for YOU:
- Join SHE RISES Wellness Collective
- Follow me on Instagram
- Fight Back Motherhood Course
- Nurturing Your Time Course
- 8 Week Family Meal Plan
- Hormone Safe Supplements
View all episodes
By Kelsey Smith
4.8
6060 ratings
I am hosting my FIRST EVER FREE masterclass on December 28, 2022 and I am talking about: THE 3 LIFE CHANGING HABITS OF A HAPPY AND HEALTHY MOM!
REGISTER HERE: https://www.kelseysmithfitness.com/life-changing-habits-of-a-healthy-mom
Fight Back Motherhood is going through some BIG and exciting changes in 2023 and I can't wait to share them all with you! But before any of that, I want to share the three life changing habits I have adopted that have completely transformed my life since becoming a mom.
Let’s start with the elephant in the room. Who the heck are you and why should I listen to what you have to say?
The truth is, this entire call is based on the things I wish I would have known when I first became a mom and instead learned along the way.
I’ve lived it. I am living it right now in the trenches with a toddler and a four month old. I’ve done therapy, I’ve been on antidepressants, I’ve read all of the books.
In my pursuit of healing, I started to write down what I was learning. I applied those things to my life and those lessons are what you are here to learn about tonight.
Let me paint you a picture…
-How would it feel to feel as if you're in control again?
-To smile when you see yourself in the mirror?
-To have your day planned out to a T where you’re accomplishing everything on your list?
-How would it feel to have passion in your marriage, to be present with your kids and thriving in your career?
-How would it feel to have 20, 30, or 40 minutes a day to yourself where you can focus on being a better you?
-What would it be like to feel like YOURSELF again?
Because that’s what the three habits I am going to pass on to you in this FREE masterclass are designed to help you do.
I hope to see you in class, my beautiful friend. Remember, you can look back at this in THREE months and be so proud of the things you've accomplished and the woman you've become.
REGISTER HERE: https://www.kelseysmithfitness.com/life-changing-habits-of-a-healthy-mom
Resources for YOU:
- Join SHE RISES Wellness Collective
- Follow me on Instagram
- Fight Back Motherhood Course
- Nurturing Your Time Course
- 8 Week Family Meal Plan
- Hormone Safe Supplements