Rekindling the inner flame.

We are celebrating Imbolc!

You’re invited to join our free Imbolc Circle this Sunday, February 4th.

Bring a friend, and your open heart.

We look forward to connecting with you in circle.

You can join free by signing up HERE!

Why simply quitting alcohol doesn't quite cut it—instead, we discuss the transformative power of connecting with your inner self and the universe's natural rhythms. 

I recall my client Elizabeth's interview on the podcast, showcasing the profound impact of distinguishing our physical sensations from the mental stories we tell ourselves, a pivotal step on the path to sustainable sobriety. 

We weave our inner journey with the threads of the winter solstice and the lunar cycle's ebb and flow. Discover how these cosmic events reflect our personal growth, offering moments for introspection and release, much like the phases of the moon guide us through life's mysteries. 

Learn to harness the Wheel of the Year and find support in the goddess Brigid's Imbolc festival, as we share our experiences of nurturing visions and utilizing resources to realize our aspirations amidst the astrological dance of Aries' desire and Aquarius' call for collective progress.

Together with Nura Rachelle, we celebrate circle gatherings as sanctuaries of shared wisdom, where the fiery individuality of Aries meets Aquarius' collective spirit, creating a dynamic synergy that fuels our transformative quests. This episode promises to arm you with the insights needed to forge a path where alcohol is no longer the centerpiece, but a forgotten part of the past. 

Find relief in less time than it takes to pour a drink. Click here to get your guide.

• nervous system–calming phrases to instantly shift your perspective
• A simple yet profound tool to use when you feel that "screw it" moment rising
• A sneak peek into how The Sacred Pause Method helps you create freedom without deprivation

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.