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Bonus1. What's Awesome about COVID-19
Let's turn the tide on all of the negativity that is available to you in this crisis, and start thinking about the amazing opportunities that are available to you right now.
Even if you are struggling with some real financial or physical challenges right now, there is always a silver lining. You can choose to focus on the negative, hard things in life and you can decide that you'll find the good in each moment.
I'm offering my list of what's awesome about this to get your brain juices moving:
1. Family Time
2. Chance to Connect with the Community
3. Business and Financial Opportunities
If you are lost in a sea of what ifs, imagining all of the terrible things that might happen. Try listing out all of the awesome what if's instead...
What if...I create some amazing memories.
What if...I learn a new skill.
What if...I have some time to think about myself.
What if...I connect with my community and my world in a way that I never have before?
Now is a great time to get coached!
Get coached by Michele at:
http://www.icutthemustard.com/makeyourmove
- Figure out what's stopping you from moving forward.
- Discover the next Big move that you can make to control food and your life.
Questions or Comments about this episode?
Leave a comment on the episode's webpage to get feedback from Michele!
http://icuttthemustard.com/Bonus1
About the Show
Learn how to STOP overeating and CONTROL food without feeling like you are missing out, so that you can lose weight and let your body heal completely!
Using simple mindset and lifestyle shifts, healthy changes in your life can actually start happening! And the best part is that it doesn’t have to be a constant struggle. Because, you already have what it takes to create the healthy lifestyle of your dreams!
And, you can totally live healthy without stressing about food, family, or your body!
But, we won’t stop there! Once we’ve created amazing results in our own lives, it’s 10x’s better to share it! So, we’ll talk about how to inspire healthy change in our environment and in the world.
And…we’ll make it as not-boring as possible! So dive right, and join us!
About your Host
Michele is a fitness instructor, health coach, and mom entrepreneur who loves spreading the word about healthy living!
And...she likes to have fun doing it!
After healing her body through plant-based eating and finding the key to sustainable health, Michele seeks to empower others to do the same! She believes that our bodies are powerfully resilient, and our minds are even more powerful in their ability to create change.
View all episodes
By Michele VilseckLet's turn the tide on all of the negativity that is available to you in this crisis, and start thinking about the amazing opportunities that are available to you right now.
Even if you are struggling with some real financial or physical challenges right now, there is always a silver lining. You can choose to focus on the negative, hard things in life and you can decide that you'll find the good in each moment.
I'm offering my list of what's awesome about this to get your brain juices moving:
1. Family Time
2. Chance to Connect with the Community
3. Business and Financial Opportunities
If you are lost in a sea of what ifs, imagining all of the terrible things that might happen. Try listing out all of the awesome what if's instead...
What if...I create some amazing memories.
What if...I learn a new skill.
What if...I have some time to think about myself.
What if...I connect with my community and my world in a way that I never have before?
Now is a great time to get coached!
Get coached by Michele at:
http://www.icutthemustard.com/makeyourmove
- Figure out what's stopping you from moving forward.
- Discover the next Big move that you can make to control food and your life.
Questions or Comments about this episode?
Leave a comment on the episode's webpage to get feedback from Michele!
http://icuttthemustard.com/Bonus1
About the Show
Learn how to STOP overeating and CONTROL food without feeling like you are missing out, so that you can lose weight and let your body heal completely!
Using simple mindset and lifestyle shifts, healthy changes in your life can actually start happening! And the best part is that it doesn’t have to be a constant struggle. Because, you already have what it takes to create the healthy lifestyle of your dreams!
And, you can totally live healthy without stressing about food, family, or your body!
But, we won’t stop there! Once we’ve created amazing results in our own lives, it’s 10x’s better to share it! So, we’ll talk about how to inspire healthy change in our environment and in the world.
And…we’ll make it as not-boring as possible! So dive right, and join us!
About your Host
Michele is a fitness instructor, health coach, and mom entrepreneur who loves spreading the word about healthy living!
And...she likes to have fun doing it!
After healing her body through plant-based eating and finding the key to sustainable health, Michele seeks to empower others to do the same! She believes that our bodies are powerfully resilient, and our minds are even more powerful in their ability to create change.