It is a powerful question to ask yourself regularly:  What Am I Avoiding?  You will learn more about yourself and become more intentional in your choices.  It is understandable to avoid discomfort but it stalls our journey to wholeness.

Resources

<a style="color: #000000;" href="http://zenhabits.net/face-everything/">The Face Everything Technique - a Zen Habits Blog</a>

<a style="color: #000000;" href="http://www.brenebrown.com">Brene Brown's work</a>

<a style="color: #000000;" href="http://bestofourselves.com/boo-003-acceptance-as-a-way-to-change/">Best of Ourselves Podcast - Acceptance As A Way to Change</a>

It is a powerful question to ask yourself regularly: What Am I Avoiding? You will learn more about yourself and become more intentional in your choices. It is understandable to avoid discomfort but it stalls our journey to wholeness. Resources The Face Everything Technique - a Zen Habits Blog Brene Brown's work Best of Ourselves Podcast - Acceptance As A Way to Change

It is a powerful question to ask yourself regularly: &nbsp;What Am I Avoiding? &nbsp;You will learn more about yourself and become more intentional in your choices. &nbsp;It is understandable to avoid discomfort but it stalls our journey to wholeness.

Resources

<a href="http://zenhabits.net/face-everything/" rel="noopener noreferrer">The Face Everything Technique - a Zen Habits Blog</a>

<a href="http://www.brenebrown.com" rel="noopener noreferrer">Brene Brown's work</a>

<a href="http://bestofourselves.com/boo-003-acceptance-as-a-way-to-change/" rel="noopener noreferrer">Best of Ourselves Podcast - Acceptance As A Way to Change</a>

Share BOO107 – REPEAT – What Am I Avoiding?

Sign up to save your podcasts

BOO107 – REPEAT – What Am I Avoiding?

BOO107 – REPEAT – What Am I Avoiding?

More shows like Best of Ourselves

Pod Save America