What are you noticing?  Learning how to be present, to notice what is here, mindfulness -- it can change your life. Many sources find it a key to resilience, creativity, health, and happiness.

Resources

<a href="https://www.youtube.com/watch?v=4XQUJR4uIGM">Dr. Ellen Langer Talk</a>

<a href="https://www.headspace.com/">Headspace</a>

<a href="http://www.dailygood.org/story/1696/embrace-authenticity-how-to-break-free-from-the-tyranny-of-positivity-heleo-editors/"> Dr. Susan David Interview on the Daily Good</a>

What are you noticing? Learning how to be present, to notice what is here, mindfulness -- it can change your life. Many sources find it a key to resilience, creativity, health, and happiness. Resources Dr. Ellen Langer Talk Headspace Dr. Susan David Interview on the Daily Good

What are you noticing?&nbsp; Learning how to be present, to notice what is here, mindfulness -- it can change your life. Many sources find it a key to resilience, creativity, health, and happiness.

Resources

<a href="https://www.youtube.com/watch?v=4XQUJR4uIGM" rel="noopener noreferrer">Dr. Ellen Langer Talk</a>

<a href="https://www.headspace.com/" rel="noopener noreferrer">Headspace</a>

<a href="http://www.dailygood.org/story/1696/embrace-authenticity-how-to-break-free-from-the-tyranny-of-positivity-heleo-editors/" rel="noopener noreferrer"> Dr. Susan David Interview on the Daily Good</a>

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BOO126 – Noticing

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