Happiness is not so dependent on our external circumstances as it is our mindset.  Reflecting on practices we can use to remind us of the gift around us each day.

Resources

<a href="https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work">Shawn Achor TED Talk</a>

<a href="https://www.positivityratio.com/">Positivity</a> by Barbara Frederickson

Happiness is not so dependent on our external circumstances as it is our mindset. Reflecting on practices we can use to remind us of the gift around us each day. Resources Shawn Achor TED Talk Positivity by Barbara Frederickson

Happiness is not so dependent on our external circumstances as it is our mindset. &nbsp;Reflecting on practices we can use to remind us of the gift around us each day.

Resources

<a href="https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work" rel="noopener noreferrer">Shawn Achor TED Talk</a>

<a href="https://www.positivityratio.com/" rel="noopener noreferrer">Positivity</a>&nbsp;by Barbara Frederickson

Share BOO137 – REPEAT Finding Happiness

Sign up to save your podcasts

BOO137 – REPEAT Finding Happiness

BOO137 – REPEAT Finding Happiness

More shows like Best of Ourselves

Pod Save America