We need to play hard in order to work hard.  The quality of our restoration makes a huge difference in our productivity and health. 
 
 
 
Resources 
 
 
 
<a href="https://hbr.org/2016/06/resilience-is-about-how-you-recharge-not-how-you-endure">Resilience is About How You Recharge, Harvard Business Review</a> 
 
 
 
<a href="https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm">Laughter is the Best Medicine</a> 
 
 
 
<a href="https://psychcentral.com/blog/the-importance-of-play-for-adults/">The Importance of Play for Adults</a> 
 
 
 
<a href="http://bestofourselves.com/boo137-repeat-finding-happiness/">Finding Happiness</a>

We need to play hard in order to work hard. The quality of our restoration makes a huge difference in our productivity and health. Resources Resilience is About How You Recharge, Harvard Business Review Laughter is the Best Medicine The Importance of Play for Adults Finding Happiness

We need to play hard in order to work hard.&nbsp; The quality of our restoration makes a huge difference in our productivity and health. 
 
 
 
Resources 
 
 
 
<a href="https://hbr.org/2016/06/resilience-is-about-how-you-recharge-not-how-you-endure" rel="noopener noreferrer">Resilience is About How You Recharge, Harvard Business Review</a> 
 
 
 
<a href="https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm" rel="noopener noreferrer">Laughter is the Best Medicine</a> 
 
 
 
<a href="https://psychcentral.com/blog/the-importance-of-play-for-adults/" rel="noopener noreferrer">The Importance of Play for Adults</a> 
 
 
 
<a href="http://bestofourselves.com/boo137-repeat-finding-happiness/" rel="noopener noreferrer">Finding Happiness</a>

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BOO186 – Restoring Our Energy – Encore

BOO186 – Restoring Our Energy – Encore