Learning how to get grounded helps us access more of our intelligence; we are not our brightest selves when we are reactive. 
 
 
 
Resources 
 
 
 
<a href="https://www.wtip.org/content/bringing-out-best-ourselves-part-2-0"> An Interview with Wendy Palmer</a> 
 
 
 
<a href="http://bestofourselves.com/boo203-mindtraps-encore/">Mindtraps Podcast</a>

Learning how to get grounded helps us access more of our intelligence; we are not our brightest selves when we are reactive. Resources An Interview with Wendy Palmer Mindtraps Podcast

Learning how to get grounded helps us access more of our intelligence; we are not our brightest selves when we are reactive. 
 
 
 
Resources 
 
 
 
<a href="https://www.wtip.org/content/bringing-out-best-ourselves-part-2-0" rel="noopener noreferrer"> An Interview with Wendy Palmer</a> 
 
 
 
<a href="http://bestofourselves.com/boo203-mindtraps-encore/" rel="noopener noreferrer">Mindtraps Podcast</a>

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BOO235 Encore – Breathe

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