Instead of the intense reflection on changing, I told a few funny stories.  Laughter helps us navigate challening times. 
 
 
 
Resources 
 
 
 
<a href="https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456">Stress Relief From Laughter: No Joke, Mayo Clinic</a>

Instead of the intense reflection on changing, I told a few funny stories. Laughter helps us navigate challening times. Resources Stress Relief From Laughter: No Joke, Mayo Clinic

Instead of the intense reflection on changing, I told a few funny stories.&nbsp; Laughter helps us navigate challening times. 
 
 
 
Resources 
 
 
 
<a href="https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456" rel="noopener noreferrer">Stress Relief From Laughter: No Joke, Mayo Clinic</a>

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BOO263 – Laughter

BOO263 – Laughter

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