Living from an appreciative stance can increase your life expectancy, resilience and creativity.  And it is hard to do.  This episode makes a case for increasing appreciation in our days and shares a few tips.

 

Resources:

<a href="https://www.rickhanson.net/">Dr Rick Hanson on hardwiring our brain for happiness</a>

<a href="https://www.ted.com/talks/david_steindl_rast_want_to_be_happy_be_grateful?language=en">Brother David Steindl-Rast TED talk</a>

Living from an appreciative stance can increase your life expectancy, resilience and creativity. And it is hard to do. This episode makes a case for increasing appreciation in our days and shares a few tips. Resources: Dr Rick Hanson on hardwiring our brain for happiness Brother David Steindl-Rast TED talk

Living from an appreciative stance can increase your life expectancy, resilience and creativity. &nbsp;And it is hard to do. &nbsp;This episode makes a case for increasing appreciation in our days and shares a few tips.

&nbsp;

Resources:

<a href="https://www.rickhanson.net/" rel="noopener noreferrer">Dr Rick Hanson on hardwiring our brain for happiness</a>

<a href="https://www.ted.com/talks/david_steindl_rast_want_to_be_happy_be_grateful?language=en" rel="noopener noreferrer">Brother David Steindl-Rast TED talk</a>

Share BOO27 – Cultivating Appreciation

Sign up to save your podcasts

BOO27 – Cultivating Appreciation

BOO27 – Cultivating Appreciation

More shows like Best of Ourselves

Pod Save America